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The Binge Eating Disorder Recovery blog

Tag: Time to Talk Day

  • Stigma and Time to Change

    This blog was written for a local council to mark Time to Talk Day 2021. A 2015 parliament paper* describes Mental Health stigma using Time to Change’s definition: “the set of negative attitudes, pre-judgements, prejudices and behaviour that can make it harder for inviduals with mental health problems to live a normal life”. Time To…

  • Time to Talk Day 2021: The Power of Small

    This year, the theme of time to talk day is the power of small. People underestimate the small things, but they mean so much, and they can lead to something very big indeed. For me, it really did all start with those small conversations. Now and then, when a friend or colleague asked how I…

  • Time to Talk Day 2023

    Time to Talk Day 2023

    #TimeToTalkDay is a day of conversations about mental health. It’s a day to check in with others, share experiences, and most of all, to challenge stigma around mental illness. Even though the Time to Change campaign is no more, the day is still marked by Mind, Rethink Mental Illness, Co-op, and of course, those Champions…