The BED Post

The Binge Eating Disorder Recovery blog

Tag: eating disorder awareness

  • Lies

    Lies A short poem about a day in the life of an eating disorder for #worldpoetryday Content warning: eating disorder thoughts and behaviours.

  • A book launch and the importance of hope.

    It’s been an exciting week here at the BED Post blog! I was lucky enough to be invited to the launch of a new book, Eating Disorders Don’t Discriminate, at YouTube’s London headquarters, and to meet some amazing people who have inspired me over the years. Going in, I had no idea what to expect….

  • Does restriction cause eating disorders?

    There’s been a lot of debate about restriction causing eating disorders recently. Now I’m not a scientist. I’m someone in recovery from an ED. Someone with over 40 years of experience of eating disorder behaviours. Was my illness caused by restriction? It was a potential factor, but not the main cause. Did restriction keep me…

  • Breaking my silence

    This week marks a year since I finally had THAT conversation with my mother. The one where I finally told her the secret I had kept for forty years… I told my parents about my diagnosis of BED a few years ago, when I started treatment. We had a few conversations about what it involved,…

  • Fat Girl Thin Then Fat Again

    There’s no point denying it. I am fat, obese, curvy, plus size, or however else you want to phrase it. I have used disordered eating as a way to control my emotions and deal with stuff for nearly 40 years. For nearly 30 of those I was told by medical professionals to go on a…

  • The BED Post blog is a year old

    The BED Post blog is a year old

    November 2020. A global pandemic. Dark evenings. Boredom. And I decided it was time. Time to tell my story, on my own terms. Time to take what I had learned challenging stigma as a mental health champion in the real world. Time to face my fears and go online. I googled “how to start a…

  • Silence

    I thought I’d learnt to trust youThat love would set me freeBut how could that be possibleWhen I was hiding an ED? Concealing frequent bingesFat, disgusting, greedy meHow could anybody love this?A woman hiding an ED My dirty little secretI couldn’t let anyone seeThe fat pig living inside meSo I kept hiding my ED I…

  • A BED Post blog special for EDAW 2022

    A BED Post blog special for EDAW 2022

    Why eating disorder training for doctors is so important: a patient’s perspective As I type this, Eating Disorder Awareness Week has not even started. Yet there are already arguments on social media about this year’s campaign, which aims to increase training on eating disorders in medical schools. It is not my intention here to contribute…

  • Not ill enough?

    Not ill enough?

    One eating disorder symptom, which isn’t talked about enough, is the belief that you’re not really ill, and definitely not ill enough to get treatment. And for many, including myself, the belief that you don’t deserve treatment, that you don’t deserve more than this existence, the half-life that comes with an eating disorder. Even now,…

  • If…

    If…

    If eight year-old me, Fat, alone, sad, and scared, Had been thin and restricting, Would somebody have cared? If eighteen year-old me, Away from home that first time, Had lost weight and not gained it, Would they have noticed the signs? If twenty-eight year-old me, Purging regularly, Had lost even more weight, Would they have…