I am not a qualified Mental Health Professional. If you think you might have BED or any other condition, please speak to your GP about support.

Eating Disorder Support and information:

Please note that this list is not an endorsement. I advise that you carefully vet any provider/professional before starting to work with them to ensure they are right for your needs.

All Bodies Recovery

BEAT, the UK’s Eating Disorder Charity

First Steps ED

SEED Eating Disorder Support Service

Talk ED

Wednesday’s Child

Mental health support and information:

MIND, the Mental Health Charity

Rethink Mental Illness

Samaritans, call 116 123 or email

Young Minds, Mental Health charity for young people