The BED Post

The Binge Eating Disorder Recovery blog

Category: Bulimia

  • That time when I was fit and healthy

    There’s a secret I’ve been keeping since my twenties. A particular time when my ED voice was at its loudest. It’s this time I go back to whenever I question whether having an ED was really so bad, or whether I was ever really ill at all. In this blog, I am sharing it for…

  • The Day the Music Died

    The Day the Music Died

    TW: eating disorder feelings and behaviours. I met him one drunken night in my favourite bar. He was there to play a short acoustic set and afterwards, we got chatting. About music, life, the usual drunken things. I gave him my number and a few days later, he called and asked me out. Not long…

  • Not ill enough?

    Not ill enough?

    One eating disorder symptom, which isn’t talked about enough, is the belief that you’re not really ill, and definitely not ill enough to get treatment. And for many, including myself, the belief that you don’t deserve treatment, that you don’t deserve more than this existence, the half-life that comes with an eating disorder. Even now,…

  • On ultra processed foods.

    On ultra processed foods.

    Let’s talk ultra processed foods from an eating disorder lived experience perspective. I’ve recently heard talk about how the vast majority of binge foods for people with an eating disorder are ultra processed foods, and that they may be to blame for the rise in eating disorder presentation. Now I can’t comment on the statistics,…