The BED Post

The Binge Eating Disorder Recovery blog

An apology to my body

Body, I’m sorry
Sorry for starving you
For not nourishing you
For not giving you what you needed

Body, I’m sorry
Sorry for overfeeding you
For sometimes purging you
My mind said it was what I needed

Body, I’m sorry
Sorry for ignoring you
For not listening to you
When you told me what you needed

Body, I’m sorry
Sorry for hating you
For physically hurting you
While you gave me all that I needed

Body, I’m sorry
Sorry for talking to you
With shame, loathing and disgust
You deserved better than I gave you

Body, I’m sorry
Sorry for not knowing how
To listen, nourish and respect you
To give you the love you’ve always needed

Body, I’m sorry
And thankful
That you’ve kept me alive